Many steps.
Feels good.
The sprained ankle is much better.
The sleep I’m getting is like magic.
Or medicine. It’s amazing!
2 magnesium tablets.
2 Unisom (anticholinergic)
1 delta 9 gummy (legal hemp)
[About 10 mg total.]
And CBD about 100 mg
[Divided doses all day.]
This has High Oleic Sunflower Oil
And Casein. Not my favorites.
But it’s not bad.
Total Fat 4.5
Minus say fat 1.0
No trans fat.
So the rest is PUFA.
Probably omega 6.
The bad one.
This has 3.5 grams PUFA.
Which is the upper daily limit.
So it’s ok if you’re in a bind,
But not for fasting and not for daily use.
I like IsoPure
Yours Truly lol
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