12 July 2020

the hustle


Dallas is famous for microbursts. 
And small little tornadoes. 
We had 60 mph winds at 3 am. 
And we lost power. 


A romantic breakfast 
With cats by flashlight. 


A few limbs down


The old Container Store
My GF and I once shopped at
Is gone. Sign of the times. 


Keeping true to Dr Bob
I can go up to 40 carbs 
And even occasionally 100 carbs a day
With no gain. 
BUT- I have cravings. 

Starting now- back to Snaking 
And Ketones. 
M problem always was 
The balancing point between the two. 

I don’t like straight up Ketogenic 
Because I don’t have a gallbladder. 
And it’s hard to monitor. 

So IF and Snaking 
Seem to be my best choices. 


Check out mah moustache,
Ladies!  Lol


I look like someone named
Rizzo  or Ricco 
And I’m ready to bust some ass!

I bought the iPhone 11 
And had to have help syncing up. 
Lots of memory. 264 Gigs 
I take so many pictures 
My old phone was crashing 
From lack of space. 

I wonder why I finally have some down time. 
But I’m so busy now, I can’t keep up. 
Probably because all I’ve done
Since January is work and sleep. 
So these errands are backing up. 



10 July 2020

a good ending



I feel the end of an era coming on. 
I’m done with many things 
That once brought me joy. 
Extreme joy. 

Things like cofeve.
And Facebook 
And talking about carbs. 
And nursing.  
And wine. 
And Hamberder. 
I can’t stand hamburgers. 
And watching TV. 

In fact, not one thing
I once treasured 
And held dear
Means two shits to me.  

This fucking Virus 
And the way it’s being mishandled 
Is making us all a little crazy. 

I’m not depressed. I’m just done. 


I still like these boys. 
We don’t fight 
to get them to eat anymore. 
They actually eat most of the raw food
In 20 minutes. 
Which is how it’s supposed to be. 


I like my garden. 
My little succulents. 


09 July 2020

a good start


Fence before 


Fence after. 
Not perfect. 
But management by objectives. 


Hello Birdie
ByeBye, Mosquitoes!


Already a 90% reduction 
With the Spartan system. 


Before 


After. 
Much to my delight,
It made its own compost! 





I get mad at people
when they make bad decisions. 
Mainly because of projection. 

I need to get back to the boring world
Of full time adulting.