100 days of fish

Sounds Good!

Parmesan encrusted salmon with bacon

onions, and peppers

It was all flakey inside! And yum!

I cooked some yellow onions in balsamic vinegar and

bacon drippings. I let them cool in a dish

before I store them in plastic.

Peppers. Yum.

Even more yum!

I cooked alot of these to use during the week as well.

This is Honey Boy Mackerel. It comes from China.

It is not easy to find out info on Mackerel.

So there. 

So there. I started the Cod Liver Oil 

when I had Strep last month.

Still not 100% over that, eh!

So that's about one month on the supplement (link)

And about 10 days on the salmon.

My goal is to try the Omega 3 diet/supplements

for 100 days to see if it makes any difference.

I have studied the oils for like 20 years...

And PUFA's are the missing link I've searched for.

And here's a link to that! (link) (link) 

Maybe get some labs done after my experiment.

To see if maybe I have grown scales by then!

Hope your day is great - 

Thanks for all the birthday wishes!

And fishes!