Jump rope for CrossFit -
It was actually for push-ups... with a weighted vest!
Not my class.... yet!
This is my class....
The (so-called) Cougar Class ..... grrrrr!
Instead of high fives, we give each other the paw!
Test Driving the Polar FT4 heart monitor
This is the strap I forgot to wear to class
Lots of stretching here...
I'm only 5'2" but my inseam is 30
so my legs - they like to stretch!
Back to my diet of more or less High Fat/ Low Carb....
Lots of eating butter - Not Atkins "Per Se"...
And lots of fun with food on FaceBook!
Happiness is a warm....
yes it is..... BUN!
But I no longer need a fix!
*bang, bang, shoot, shoot*
Hope your day is wonderful!