happy nude year!

Bought some hemp gummies. 

That were not seed oil. 

Just unspecified oil. 

They made my heart race. 

And didn’t help with sleep at all. 

Till the wee hours. 

Racing heart all night. 

Good improvement. 

6 months ago this week

I was in the hospital 

For heart failure and anemia 

And 14+ ulcers. 

Also- it’s worth mentioning 

I have had no wine for 6 months. 

Funny. I can’t remember 

My last glass of wine

But I sure can remember my last

High carb, SAD meal before Atkins. 

Picture it- March 13, 2009 

It was 3 large Blizzards

From Dairy Queen. 

I had two in one day 

And one the next-

And the waiter said

“I’ll see ya tomorrow!”

And I thought to myself

“Like hell you will!”

And I never went back. 

Sugar- my drug of choice. 

Kept up my walking 

Fridays I get to work 

Early! Before light. 



Today, thank you 

Ha! No way I’m going to sit

In a public space for 12 hours a day,

With vaxxed and unvaxxed! 

Besides. My work is critical. 

Find another juror. 

Rainy day at last! 

And cooler weather. 

Fun with memes! 

Although I look like a dork. 

Everyone is staring a diet 

On October 1.  

It’s a good day to start. 

Cooler temps. More walking. 

Get squared away before the holidays.

I’ve gained 5 pounds. 

Probably water. 

Poof - be gone!