Large fluffy Type A
LP IR
Insulin Resistance Score 25
No more anemia.
And I’m not good at taking my Iron Tablets.
Vit D
I take 10,000 a day
Or 5,000 a day-
Depends on which bottle I grab.
Cardiac CRP (reactive protein)
Was 9.2. Now 2.1
Before Covid- it was 0.2
Lp-Pla-2 measures oxidized lipids.
Like fish oil or olive oil gone bad.
Or PUFAS in the diet.
Vit B12 is too high.
Insulin a bit high-
Time to drop back all sweets.
Ferritin is an Inflammation Marker.
HOMA-IR could be better.
My next goal is to increase my insulin sensitivity!
I’m 3/4 of the way there!
No comments:
Post a Comment
I would love to hear from you!