23 June 2022

planning days


This is a post that keeps disappearing. 


Flying Dutchman x2 


Snake Juice with seltzer. 
 LaCroix. Or Bubly. 
Nice and cold. 
Poor Man’s Gatorade. 
1/4 teaspoon potassium salt. 
1/4 teaspoons pink salt. 


49 BPM. 
Not sure I even rolled over. 




Doing something right. 

Wow. 2 weeks to the day 
For KetoCon in Austin. 
Can’t wait!



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