up and down

Opening with cat pictures 

Is always good. 

So much hard bullshit

At the case. 

When one problem gets solved,

Another emerges. 

It’s not easy. 

I heard a podcast about cortisol 

And how it’s hard on your body. 

So I upped my carbs to see 

if that helped my stress. 

It did not. 

Bad sleep. 

But no reflux so that’s good. 

I got the “official” reading of my CAC

And they said they saw a “small”

Hiatal Hernia. So it’s healing. 

Reflux seldom bothers me any more. 

Training a new nurse. 

Yay! Amen! 

Our prayers are answered 

And I didn’t have to do anything. 

Someone else did the deed. 

I took on an extra day 

Knowing it would be hard. 

So I need to develop better coping skills. 

And not take it out on my body. 

Oh. By the way. Lol. 

The carbs I ate? Biscotti! 

They were too good. 

Up a pound today. 

Pure water, I’m sure. 

Carbs are the devil. 

Sometimes the devil negotiates. 

More often, s/he they do not. 

Better to not push it.