15 February 2022

walking day


Crappy sleep. 
I had kidney stone pain
So I had a beer. 
I’m amazed at how disruptive 
Any drinking is for me now. 






I want to start making my own salad dressing. 
This commercial crap is like candy. 









Lol safe indeed. 

So I went for a 20 minute walk. 
Just in the neighborhood. 
Just walk. 
Walk in place or around your house
If you can’t get out. 
Just walk. 


No comments:

Post a Comment

I would love to hear from you!