Crappy sleep.
I had kidney stone pain
So I had a beer.
I’m amazed at how disruptive
Any drinking is for me now.
I want to start making my own salad dressing.
This commercial crap is like candy.
Lol safe indeed.
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So I went for a 20 minute walk.
Just in the neighborhood.
Just walk.
Walk in place or around your house
If you can’t get out.
Just walk.
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