food for sick people

Hurry up! 

Ahhhh Pete’s broth

Chicken breast (no skin)

Broccoli 

Coconut Aminos and Sesame Oil. 


Grilled the Chicken  last might

To use this week 


Snack. 

KerryGold Cheese

And. Few Raspberries. 

And sleep. 

And TV. 

And cats. 

5763 steps 

Yesterday at the VA. 

So I’m trying to stay low on sodium

Balanced with potassium. 

Low on water. 1500 ml a day, 

The doctor said. 

I have enough edema on board.