Kava Kava, Melatonin,
Magnesium.
Deep Breathing and Activity
Is the key?
Last week of March
When I went to the Hospital.
No more high resting rates.
I’m discovering a second life
I have at night.
I talk and mumble
And whimper and moan
All night.
And snore.
Traffic stress.
Nothing new.
When I was sick, I accidentally
Pushed GO on an Amazon order.
A 10 Year Planner!
So I though
“Why not keep it?”
10 years of working and hiking to go.
Then I’ll just have to get a new one
For the NEXT decade.
I left my lunch at home
On the counter yesterday.
So I had a Fasting Day.
I wonder if I cut off all fluid
At like 6 pm to 6 am
(Like 12 hour dry fast)
Would help remove some of this fluid?
I’m still pretty juicy.
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