Upped the dose.
Vaped the CBD.
Now I sleep great and
wake up before the alarm.
And have no pain.
ZERO pain.
I’m in a bad habit of not
wearing my watch at home.
More that this occurred.
And wow. WOW!
Off the charts HEV!
The one minute heart rate recovery test.
Walk (etc) to get the pulse high.
And see how long it takes to normalize.
My top pulse wasn’t this high.
But it came back down
In one minute.
I got the zone too fast.
But I also recover quickly.
I’m no where near 60
Biologically.
Thank goodness!
Sausage and cheese.
Salad salad every day.
No food today and tomorrow.
So nice to spend a day
Just watching films
And having a chill day reading.
Amen. And amen.
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