13 May 2021

traffic mamba jamba


I wanted a glass of wine so bad! 
Rainy, cool weather...
Cozy inside...
Cuddled up with a cat...
Not cool cravings. 


Carb Manager. 
Don’t know where I got 24 carbs from.
Broth, Black Covefe, Shakes,
Yogurt, Chicken, 
Hamberder  no bun. 


Since I ferment the mix
For like 30 to 36 hours-
The wee beasties have eaten essentially 
All of the lactose. 
So the yogurt I make is keto safe. 

Later, I’m going to experiment
With gelatin and protein powder
As thickeners. 




Been getting above 5,000 many days. 




Yay me! 








Welcome to Dallas. 
Now- get the fuck out of here. 
Hi home! 
Too crowded. 
Beat it! Scram! 




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