chronic

Slight reflux. 

That’s no good. 

I’m working 80 hours again this week. 

Not good for my recovery. 

Also, a few days with no watch. 

Poor historian. Lol. 

Love love love the Spring weather!

My nails get long, 

Then they get snappy and bendy. 

Elaine gave away these awesome plates. 

The family loved them. 

Garage Sale rejects 

As usual - me 

My personal theory:

Most sicknesses are from

Chronic inflammation 

Chronic dehydration 

Chronic sub-clinical malnutrition 

Rinse - repeat- indefinitely. 

A morbid spiral of the byproducts 

Of metabolism. 

Advanced Glycation End Products. 

MTOR xyz. Ad nauseum.