05 November 2021

crazy day


I sleep better with a cat. 


Yesterday’s steps. 


Yesterday’s Salad. 


Salad with Cranberries 
My fave. Just a few. 


Ever notice the crazy people 
Love to argue 
But they never use facts? 
Incredible I just noticed. 
It took 60 years to figure this out. 
They don’t seem to get it. 

Went for a little walk. 
6 am. WalMart. 
Got my lunch for the day. 


Good and quick recovery. 
Short walk. 

Atkins. Love him. 
But he didn’t go far enough. 
Most of us can’t add carbs back. 
Except maybe 20 or 30. 


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