on off on

6 months (almost) 

And no wine. 

I’ve had a few beers

But that was for kidney stones. 

When I dry fast I always 

pass a kidney stone 

For some reason. 

Calories don’t really count. 

They’re  messed up. 

I maintain on about 700 calories a day. 

To lose, I need like 500 a day. 

That’s insane. 

This Ginger Cat started

Missing dinner-

He won’t come when 

I shake the treat box. 

He acts shocked when you 

Walk up behind him. 

He can’t hear! 

He really can’t hear shit. 

I made some wicked soup! 

OMG I can’t get enough of it. 

CBD flower with a wee drop of Terpenes. . 

A little Bacon snack 

This is a Chuck Roast.

48 hours in the Sous Vide 

At 140° - perfect! 

As good as any Prime Rib 

But only about $2 a serving. 

Yogurt and Berries 

So the nurse who called out

Called back and wants her days back.

Well- it doesn’t work that way. 

I offered to give her back her day

Until the other nurse came home. 

And she actually refused! 

I was baffled. 

So here I am. At work. 

Let’s have Covefe! 

This must be the day for people 

To change their minds

And change them back

And change them back again. 

And then say they never changed their mind. 

And then say they never said they

Never did or didn’t change their mind. 

Moving on….