lock down

My hard work pays off. 

But not in money. 

It pays off in better sleep. 

Much better than money. 

You can’t buy the feeling

 of waking up rested. 

America. 

If you want good food,

Live with a Foodie. 

If you want to be clean, 

Live with a Nurse. 

If you want to survive a lockdown,

Live with an Army person. 

We think differently. 

We’re perpetually ready

For almost anything. 

Our house is already stocked up. 

Try to go back to black coffee. 

I’ve been reading about dairy. 

Seems that’s the odd duck. 

It adds no value.just taste. 

I’m doing the OMAD 

But it seems to be useless 

In the presence of Insulin. 

Almost ANY Insulin. 

We want to keep down mTor. 

Insulin raises it. 

I figure a food shortage 

Is possible. 

So I’m going to be ready to fast. 

All the canned goods were sold out 

On Amazon. Also on Amazon Prime,

The delivery slots were taken-

Two days in advance! 

I had a Big Juicy Hamberder 

(More like old and dry and smallish) 

But I specialize in

Making things work.