pork and sauerkraut

Same thing happened. 

I throw up everything 

4 hours later. 

Then I sleep. 

I throw up the minute I lay down. 

Hiatal Hernia? 

Take some Sauerkraut. 

Any kind will do. 
It doesn’t have to be fermented. 

Put it in a pan. 

Any kind. Then add a Pork Butt

Or Tenderloin. Just lay it on top

Of the Sauerkraut. Fat side up. 

Season with Italian herbs. 

Cook for a few hours at 300° F

Or until it’s tender. 

Finish in the oven at 400°F 

To brown the fat. 

OMF. The smells ! 

New Pork “Clouds”! 

Pretty heavy on the spice. 

Scale is stuck despite my best effort. 

If I work too many hours, 

I have no personal life. 

I get my planning done 

while the kids are sleeping. 

I get my shows watched 

On my days off. 

I don’t think I have a life 

Other than work 

and planning for vacation. 

Everything else feels like 

A disconnection.