old stomping grounds

Adding the camomile tea 

helped more than anything. 

So far so good on the Shilajit. 

Vroom vroom! 

Sans the buns- 

Of course. 

So instead of going through 

The Texas Panhandle, 

I will drive up and over

Through Kansas-

To see my Mother’s grave. 

And to say “goodbye” 

To all that Rural stuff

In Northwest Kansas. 

Hays, specifically-

Was a small town of only 2,000

When I went to University there. 

Just a bunch of buffalo running around 

And a few major streets. 

I’m already plotting to have 

An Orange Beer. 

Hays is a Volga German town. 

I think I’ll have some German food. 

I’m much more at ease now

And sleep better- for a few reasons. 

First/ work is easier now. 

And finally all the cravings are gone. 

Here’s a Low Carb Hint:

It’s hard to stop coffee,

Wine, and All Cheating -

All at once. Big shock. 

I’m finally adjusted to tea

And Keto. Again.