24 March 2018

march forth



Found in a patient’s room. 
Diabetic teaching is now
Involving Carb Counts. 

She’s got the look 


My fave fast breaking food. 
Creamed spinach. 
This is two servings. 

The Year was 2011. 
The place: the Grand Canyon. 
Picture it! 
At my lowest (low carb) weight
And best physical condition. 

I have now lost all of the weight I gained
Back a few times
And when I broke my leg. 
I am much much much smaller though! 

Coming up:
Snake Juice and Cole 


1 comment:

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