16 March 2018

lazy day

Not skinny. 
Not fat. 

Hopefully no one you know!

Some Chinese Take-Out from the neighborhood. 
My lament is now finding a good place
To eat where I don’t have to cook. 
In short, there is no meal like a home cooked meal 
Made with quality ingredients- and Love 💕 

2 hour PP reading yesterday 
Even with some starch 

This mornings reading. 
Not good. Not bad. 
I’ll take it!

I took one more day and a half off work. 
I’m going to fast and I want to be 
As ready as I can be. 
For me, my “hard day” is always 
at the 24 hour mark. 
But you don’t want to start
Unless you are fully committed 
And hydrated. 

Coconut Water has some carbs. 
And that’s probably why it’s so hydrating!
I have this at my bedside. 
And the migraines have stopped. 

So here we go! Day One 

1 comment:

  1. My goal is to fast and lose my last 15 to 20 pounds. The famous last pounds! Then also do some weights and walking to get back some of that muscle I lost when I was less active - with my broken leg!


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