09 January 2025

blizzard

Jan 7, 2025

300 crabs is weight gain
I’m at 100 a day right now 


But they’re high quality
Veggies etc. not junk. 


I’ve often thought  that if 
people could just a normal diet
NO junk food
They would be ok. 
Just protein and salad 
Or a non-starchy veggie 








Like this. Ditch the noodles 
and ate the meat and sauce. 
Which I’m sure has thickener. 

A little salad? 
lol 

Hot tea season. 



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