15 December 2011

12 days of paleo

On the 12th day of paleo, 
my salmon gave to me

 12 organic veggies
11 pastured eggs 
 10 grass-fed beef
 Moderate MUFA
 Higher saturated fat
 Limit processed foods
 Lower carb for weight loss

Get some walking in!

Maybe lift some weights
Low Fructose
Low PUFA's
And a Salmon in a TREEEEEE!

Happy Holidays to Y'all!!
And many many more!


  1. I have a question about mayo. When you say we should not eat it are you talking only about the commercial stuff we can purchase? If we made our mayo from olive oil, egg yolks and lemon juice would it still be bad? I do put a tablespoon of light mayo in my egg salad but that's about the only time I eat it.

  2. PS: I like your little song. :)

  3. Love it, Anne! Are you feeling better today? I hope so.

  4. AWESOME - it just wouldn't be the Holiday Season without a song from our dear Carb Trippin' Anne!


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