Perfect sleeping weather.
Sleep is so important!
I’d say good sleep is
Just as important as good food.
Maybe it’s a triangle:
Food. Sleep. Movement.
Maybe that’s all bodies need?
I hope you and your families
Had a great Thanksgiving.
I’m grateful for everyone who reads my blog!
You’re like family to me.
Fever? Ha! It was soup.
The (mom on the case) made some soup.
Chicken Shreds, and Corn Soup.
Don’t know why, but some cultures
Swear by this as a cure for a cold.
Well it worked.
Even with a bite or two of corn.
I ate a bowl of soup and started sweating.
I haven’t stopped in 2 days.
Still have COVID night sweats.
Thanks Lil Apple Watch!
Oddly, my HRV is better.
Even with this cold.
The hot toddy is complete
Mythology. Utter garbage.
Well, for me.
I’m so glad I quit drinking.
You can’t pay me to start again.
It burns. It’s toxic. No thanks.
Not a treat. More like a body burden.
I’m now like a Teetotaler Prohibitionist,
And I’ll hit you in the head with
My picket sign.
I guess I would be a
Monster-totaler since- no tea. Lol.
Hahaha not really.
Booze is just not for me.
I didn’t drink in my 30s or 40s.
I want to be that kind of person.
So I pulled out my best
Richard Simmons impression
And did some Sweating
To the Oldie. Me. An oldie.