27 January 2011

soot happens

Are we there yet?

These vacuums really suck...
Betcha he's never heard that one before...

Hair, hair, hair for days....
My hair grows very very fast.

Also got my eyebrows "did." 
First time. The hair-cut lady said they were "wild."
And she would be "gentle."
"So - trust,"  she said.
So I did! Didn't hardly hurt a bit.

Green Beens and Hamburger and Cheese with Salsa.
Got my veggies. All at once!
If Reagan said Ketchup is a Veggie, (link)
Then surely Picante Sauce is a Texas Veggie.

Managed to keep the dishes done after each meal.
Now that my little apartment is 100% up-to-speed,
I want to (re) develop the good habits that will keep it that way.

Bike ride, anyone?

There ya go, then, Pumpkin!

It's like being in a war zone every where you go down here!
All is fair in Love and War and Traffic.

YouTube Video
Low Spark ..... (long version)
omg, omg, omg!

Hope Your day is so good,
you don't know what has gotten in to ya!
It's called "Happy!"
Try it sometime!

salad day

2 cups of salad is one serving.
A "regular" serving for me is closer to 3 cups or more.

Double that, and add guacamole.
The ready-made from the bag is always handy,
and not as hard to find in winter as avocados.

Ton of 1,000 island, some cheese, bacon....
I fry up some bacon in advance, and cube the cheese...

This will be an Energy Drink summer for sure...
Convenience stores are already gearing up for it!

Bad Girl brand, "pink" Rock Star, Princess Red Line.....
A whole line is targeted for women!

Bringing more Monster for the Energy-starved world!
I once had to buy Monster from a little hole-in-the wall
independent store before it went all "big-time." 

The newest member of the LoCarb Monster family...
"Black Ice" - super concentrated, super strong! Made with nitrogen!
Tastes like beer, maybe. Yes, I tried one - didn't really care for it!
Plus it's $3 for a little can. Didn't even finish it! And didn't buy more.
Mine was so pressurized, that it popped when I opened it, 
and it went every where! What a mess!

Seems my body prefers my own version of energy.
A balance of physical and mental energy that 
doesn't seem to come from a can. 
Hospice calls it "psychic energy." (link)
As in psychological... not as in being a psychic. 
This is not to say I won't have the occasional energy drink... 
I am sure I will. I'm looking forward to it!
Trying them again now, only caused a massive headache,
but no cravings or any other rebound effect.

While you are there, you can pick up a sword
At a convenience store near you

Or a triple sword hand-thing 
for that Mutant X-Man thing going on...

Lap Band thing - yours for only  $9,000 bones....
This is the Non-Smokers rate, of course.
These BillBoards are everywhere!

Do they give a discount if you are not overweight?
Angry smile

And so is the traffic, of course.
The work seems never-ending. These guys probably 
make a lot more money than I do. Hecka, everyone makes
alot more money than I do!

These guys don't seem to mind....
Like water off a ..... well, you know.....

Hope your day is going wonderfully!

26 January 2011

work out room

Welcome to my work out room, y'all!
What's shaking?
Smile

Cool curtain - lets in the light
(Much needed)

Pull-up bar over the door.
P90X style... still can't do one chins-up.

1950's Belt Shaker prominently displayed.
Monster Drink Art work optional,
but highly recommended.

Master Bedroom holds alot of stuff equipment.
[15 x 12 + two big closets!]
Not bad for an apartment!

Yoga pad, little hand weights.... push-up things
Gloves, all that jazz.... 

Bike has a trainer for winter work.
In this case, resistance is a good thing!

Note the "big butt" gel seat! Cushy!
Just sayin'...

Weights and resistance bands, weighted vest...

So far, I can lift the bar! 
With perfect form; no cheating.
Working my way up to actual weights.

The bouncer -
Catch ya on the rebound, baby!

Gym quality treadmill

Folds up for storage...

Sleeping on the run....

Treadmill, weights, bike, and trainer - 
all came from craigslist!
 1950's belt-shaker came from ebay.....

My Nursing hours are so crazy -
I didn't want to go to the gym at all hours 
of the day and night. I know myself by now;
this way is much easier for me!

I'm currently budgeting for a wall-mounted TV,
so I can watch "Scrubs" and "Law and Order"
 while I beat my feet.... so to speak! 
For now, the iPod does nicely.

Shake, Shake, Shake....
YouTube video 

Hope your day is wonderful with lots of happy fun and joy!