30 September 2011


What are you looking at?
Strike some prose
Strike a pose
 ♪♫♪ ♬ Vogue  ♫♪♬♫

Look around, everywhere you turn there's blubber -
It's everywhere that you go
(Just look around)
You try everything you can to escape 
The pain of life that you know
(Life that you know)

When all else fails and you long to be 
Something fitter than you are today
I know a place you can get away
It's called the gym floor 
And here's what it's for --

Come on - Vogue
Let your body move to the music
Hey, hey, hey!
Come on - Vogue
You know you can do it!

All you need is your own imagination
So use it - that's what it's for
Go inside for your finest perspiration
And leave some sweat on the floor!

It makes no difference if you're big or small
If you're a boy or a girl
If your blood is pumping it will give you new life
You're a Rock Star - yes that's what you are
You know it!

Come on - Vogue
Let your body groove to the music
Hey, hey, hey!
Come on  - Vogue
Let your body go with the flow
You know you can do it!

Health is where you find it
Not just where you bump and grind it
"Sole" is in the musical 
That's where I feel so beautiful, magical
Life's a medicine ball, so get out on the gym floor!

Rettakat, Dawne (with an "e") In a fitness magazine...
Dr Fatty, Princess D  - Picture of a work-out queen
Roxie, Karen, Tena there
Sheryl Bitch Cakes - ride on air!

They have style, they've lost weight
Helen 180 - she looks great!
Spunky Suzi - We love you!

Ladies with a Fattitude
Fellows that are in the mood
Don't just stand there, let's get to it
Strike a pose, there's nothing to it!

(That's my "Vogue" pose!)

This post is an homage to all the Bloggers
(Couldn't name them all!)
We've been "chatting" daily for more than 2 years!
You are all like my family - and real support!
Thanks! ♡

And do stop by and tell SpunkySuzi Happy Birthday!
She's the big 50 today!
Party smile
Hope your day is wonderful!


  1. Anne, its the middle of the night and I want to get up and dance. very inspiring, have a great day.

  2. Ill be singing alllll day :)


    all weekend.

  3. Love this post, Anne. Have a great day. I'll strike my pose later in the day.

  4. Very, very clever Anne! Jack doesn't have Sh*t on you!

  5. You're the BEST! Thanks for the shout out!

  6. Thanks Anne! Madonna rocks (still!) And so do you. Right back at you with the support. You have been great, it helps me to know there are people out there that I can count on.

  7. Thanks Anne! You are a GENIUS!!!

  8. P.S. Love the black and white pics...a true homage to the video!

  9. I love it :) You are without doubt the best!!

  10. Love it!!! You are so clever!!! Now that song is stuck in my head. Lol

  11. Love the Vogue pose and the poem!!

  12. You are tooo funny!! Thanks, Anne.

  13. PRINCESS D IS IN DA HOUSE!!!!!!!!!!!!
    HAHAHAHAHAH!!! THAT is such a good way to start the day. Singing and cracking up with Da Tripper


    I'm older than The Spunky One. Does the AARP sponsor gyms? ; )

  14. The one, the only Anne! Thanks! Proud to call you 'friend.'

  15. Love this - you are so talented!!! Thanks for the shout out!! :)

  16. Your Vogue pose is so very, very fab. Rock it out, Anne. Have a great weekend and Happy October.

  17. Fun Post....good inspiration.....keep rockin Anne!

  18. I was busy posing at the park. :D
    Have a great one, Anne!

  19. So fun! You are a star, Anne! Thanks for always being so positive :) Your support has saved many a day! And thanks for the shout out, too!

  20. This is so much awesome!

    Love it. Have a great day Anne!

  21. Love ya.... I just wanna sqeeze ya till ya puke :p



I would love to hear from you!