snow days

Slept great. 

All night. I’m spoiled now. 

Many steps.  Better and better. 

Start of a shift. 

Bright as day. 


End of a shift. 

Ready for rest. 

I’m obsessed with HRV. 

Heart Rate Variability. 

Not sure why. 

It’s not a nursing thing. 

Not the best meal. But ok. 

4 eggs. Plus cheese. 

Also had. Salad. 

Someone here keeps eating my salad

and my 1000 island dressing. 

It’s always gone. 

I took extra time off 

for the month of February. 

Rest and digest. 

I’m really happy to 

start walking long distances. 

I’ve been out of the hospital 

300 days. I haven’t made the progress 

I wanted. But I haven’t slipped, either. 

Which suits me fine. 

great days

First cuppa Covefe for 3 days. 

I’ve been having hot tea. 

My Boi when I’m not home. 

5 minute walk to work. 

I love it! 

Also my diet is spot on. 

Walking - breathing - all is well 

ice days

Nights I can’t sleep- like this one-

I lay still and listen to Bach. 

Keep my heart rate low. 

Steps high. HR low. 

Little dinner. 

Maybe 1/2 cup stew. 

BIG ass salad. Needs ham. 

But out of respect to the family,

I don’t bring ham in the house. 

I call this Century Tea. 

It’s been made like this for centuries. 

Spicy Cardamom. 

So fun!