07 September 2010

dreamfields pasta and carbquik


UnWrapped /food network
DreamFields Pasta 
YouTube Video


 
Alot of questions about Dreamfields Pasta.  (link)
"Protected Carbs."
A protein matrix is added to the flour
that keeps the carbs from being digested.
.....................
All I know is that it is pretty good.
Really good, in fact.
I get mine at Netrition. (that's also a link!)
But now they even have it in the grocery stores.
I only have pasta a few times a year.
So either way, it's still a treat.
When I have company, or bring dinner to a function,
I sometimes chose a LoCarb pasta, or something unusual.
People don't know these options exist!



It's like Carb Quik ! (here's a link)
It's LoCarb version of BisQuick.
It's a great LoCarb substitution.
Made with carbalose. (recipe link)
But I don't use it enough to complain.
Just enjoy!


LoCarb pancakes with SF syrup.
And real butter. Go figure.


About the chemical soup/ slurry....
I use this example:
As a Nurse, I know that there is no drug like Morphine.
No synthetic version can do what Morphine does.
Hands down.
..........................................
So yeah, I "get it" about fake sugar and fake flour.
So I basically avoid both, as much as possible.
I indulge infrequently. So it's a non-starter.


But as bad as these substitues might be,
There was nothing fake about the effect that
REAL sugar and REAL flour had on my body!
REAL choices, right?


Crying "Oui, oui, oui!" all the way home."
Me - last year, and this year.
...............................................
Once, when I was a new grad, there was a family whose young son
had just been diagnosed with Diabetes. The family brought in
all kinds of sugar-free candy and soft-drinks.  The Nurse said No -
That stuff is allright - but it's really about making better choices....
not just better substitutions! True story.


I also took my blood sugar about 6 hours after the pasta.
It was 75 - which is a little on the low side.
[Note: I am NOT Diabetic. Just LoCarb.]
I tend to be on the low side, anyways.
It didn't cause cravings later, either.
Not any digestion problems for me, either.


So for me, O LoCarbers and friends,
None of this stuff (so far) affects my Blood Sugar.
Not Splenda. Not Carbalose. Not Mythology.


Neither rain, nor snow, nor sleet, nor hail.
Well, you know what I mean!




A very gentle sunset last night.
Can you see the little birds? 
There might have been a million birds in the sky.
Give or take a few hundred thou.
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Back to work? Hope your day is WOW!
With a side helping of happy, and balance!

06 September 2010

happy labor day


 
Hey - where ya going?

 
Must be a Labor Day Parade!
I didn't know I lived on a Parade Route!

Yummy breakfast on the veranda!

Now comes lunch!
Two kinds of pasta sauce

  
Home-made Tomato Sauce
This can and ground chuck + garlic 

Chicken Alfredo Sauce
This jar and one can chicken + garlic

 
and really good butter

 
Gluten- Free Bread - not too shabby!

Fried on the stove burner *bachelor* style!
That's why I'm single!

Never mind all that.... it was sooooo good!

Two "Yums" Up!
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Hope your Labor Day is (and was) great!

weapon of choice

   
If you walk without rhythm,

 
It won't attract the worm...

Bag Bag Ice
Duck Duck Goose

Can't beat the prices here!

All the comforts of running water

Big plans for the electric company as well

 
This "java in a jar" is pretty good.  
Almond milk (unsweetened)
Instant coffee (Tasters Choice Gourmet Roast)
(flavor of the day)

"Lick the plate" goodness
Green beans w/ Italian Dressing 
and red pepper flakes and parmesan cheese
Ground Chuck w/ SF BBQ sauce
 Hallman's Bear Creek Brand is great! (link)
My fave LoCarb Store has it too...
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Weapon Of Choice
YouTube Video
Fat Boy Slim
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There was a drive-by the other day...
One of my neighbors thought I shot myself...
How bizarre - Twice - with 2 different neighbors!
Still alive, at is were....
Thanks for the concern, though!
And just so You know, I don't even own a gun.
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Hope you are having a wonderful, healthy happy day!