riders on the storm

Riders on the storm, for sure.

 

Off to a Water Buffalo Lodge meeting?

Happy people work here!

"have a relatively non-threatening, stress-free day"

=|

 

Everybody's NUTS!

Remember, you heard it here, first.

How to tell when the honeymoon phase is over.

Or not! (I'm just sayin'...)

 

All work and no play....

I brought my lunch in a cooler!

Chillin!

..........................................

Monster w/protein x2

Egg white protein - egg nog style

Ham and cheese - pepper jack and cheddar

Then at home, a happy salad!

OMG is was the best part of the day!

Water, coffee, fizzy water, (just carbonated)

Crazy Water.... (this just added!)

Crazy Water (link)

"So good, it's crazy!" 

Comes from Mineral Wells, TX.

And is heavy on the minerals

and heavy metals.

Good Electrolyte replacement!

.........................................................

7,500 steps in the rain....

I'm too tough (read as: impaired)

to use an umbrella, so I was soaked at work.

Wicked is still playing in my iPod - I wake up singing it!

At least I wake up singing something!

And I didn't even melt when I got soaked....go figure!

.......................................................

I hope with all my jump-started ♡ heart

that you are having a great day - weekend!

And a safe and happy 4th of July

Where ever you are!

By the way, I just noticed -

I haven't had a headache in over a week!

tall texans

So many years of slouching and hiding my weight with bad posture

left me at 5 feet tall. I was once 5'2"

Now after P90X and the chin up bar, I am back to normal!

(I can stretch higher, but can't stay that way.)

With all this driving - I keep my oil changed like a religion.

This"complaint form" is at my mechanic's!

Ha ha!

Fourth of July stuff,

Way out in the "country."

Some pretty sparklers, please!

Thank you very much.

Lance Armstrong Beer!

"Drink Strong" -  I guess?

(I'll pass, thank you!)

The new office gossip couple - (not!)

A person was checking me out the other day in the elevator!

I never felt so freaking uncomfortable in my fatty ass-id (acid) life.

OMG! That hasn't happened in a while.

The checking out part, I mean.

I almost crawled out of my blonde package skin.

The other kind of meat market!

Deli slices for lunch - cold cuts...

All kinds of summer treats here in your grocer's grocery store!

"It's not the heat - it's the humanity!"

from Brigadoon!

Do you eat hot meals in the summer?

More or less than in the winter?

In Nursing school, they taught us to eat one hot meal a day.

If possible. There's something about it - more nurturing?

A weather forecast for last night and this weekend. 

Looks like a recipe for a good time!

Here's to a great weekend!

Monster w protein and orange extract flavouring x2

Black Forest Ham w pepper jack and mild cheddar cheese 

sliced and rolled up with cream cheese filling!

Tea unsweetened, coffee w/cream, water, fizzy water

2 HB eggs w/out the shells

No nuts today - I'm done in - nut wise!

So to speak!

.................................................................

Still loving to listen to Wicked all day!

Could Wicked be the best musical ever?

...................................................................

I hope you are having a great week-end!

And a safe a happy 4th of July!

boxers

A boxing ring work-out

A Welter - Weight Contender!

Down from a super- heavy weight!

And in this corner, we have the Challenger -

Green Beans with Tomato things and balsamic vinegar!

Behold the Awesome Avocado!

And in this other corner over here, the returning Champ -

The camera-shy Hamburger O'Patty.....

Accompanied by Bag O'Salad!

Shake that salad and come out biting - er, uh - fighting!

*ding*

And it's a one-two jab to the mouth with the green beans.

Not waisting any time, the hamburger steps in full force.

Ooh -They're making mince-meat out of Hamburger O'Patty!

Right hook - boom!

Left hook - boom!

A body punch!

Ouch! - that's gotta hurt or feel good - one!

Wow - An upper-cut from the deli section!

Floating like butter - flying like a bee...

That one will end up below the butt, for sure!

Pow! Right on the kisser with that lettuce...

While the Chops took a straight punch to the chin!

Add a few beers from the fridge, and you've got a brew - ha ha...

By Jove, there's some fancy footwork here tonight!

Look who is throwing the punches now!

The Chomp - I mean the Champ is in rare form!

And it's a knock-out from the Avocado!

Yay!

And the crowd goes wild!

Yo - Adriane!

I wore my best boxers just for the occasion!

...............................................................

Pistachio Overdose today - yuk.

Still only 20 g of carbs.

But that's not the point.

I can't believe I ate the whole thing.

Nuts are my week area - er, uh, weak area!

Now Monster w/protein x2

And off to work-out!

~~~~~~~~~~~~~~~~

No ears were bitten off

*Mike Tyson style*

in the making of this post!