Showing posts with label push ups. Show all posts
Showing posts with label push ups. Show all posts

02 October 2009

work it out

I decided to go for a mini work-out yesterday
340 # weight machine
push-ups
fingers flat, mind you


sweaty after
a nice walk & work out

I made myself get out and about. I bravely posted these pics of myself.
This is me.
Yes, I still have weight to lose. Yes, I'll be 49 in a month. Yes, this is my grey hair.
I can only try. It's all I can do right now.
It has been said that there's no returning. No moving forward.
Yet we all know there is!
What could be broken so bad, that it can't be fixed?