Went to Belly Dancing class.
Part of an 8 week series.
These are Jazz Ballet shoes.
Going through some motions.
The previous class is more advanced.
They have all kinds of drop-in classes....
I get a comp class for the one I missed.
I might try Nia (link) Have you heard of it?
It's like a free-form dance/yoga/martial arts.
One local Nia instructor also offers Dervish classes!
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YouTube Video
Nia Dance
Everyone else is like omg in college and it's like rush week!
We are putting together a dance number
that is choreographed to this Music.
YouTube Video
Arabian Nights
by Hossam Ramzy
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YouTube Video
Slow Belly Dancing
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It's fun to just move around for the length
of the song! My moves are more like a robot,
than a belly dancer. Must be the Army training.
I love the music and heard alot of it
during the first Desert Storm.
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I ended my "fat fast" tonight.
Modified a wee little bit.
This is my second fat fast.
The infamous Keckwick diet!
Atkins recommends it as a "jump-start" technique.
5 days total - it went well.
My 32 (men's) pants are a little snug.
But the 34's are falling off. Go figure!
(Much better than 48, at any rate!)
All in good time, my pretty - all in good time....
Hope you are doing wickedly well
And having an awesome week!
Trying anything new lately?
