Baby was so upset he pissed himself.
He got a quick little bath
He got a quick bath and
A warm day at the spa.
Then back to the Hair Bnb.
5 paws up!
Nice!
Tip your waitstaff …
In this case, I brought DP
For the office gals.
New shower curtain.
Prime Day was perfectly timed this year.
Petty ex house husband
Did a smash and grab
Around the house.
Talk everything he wanted.
Petty. Like an old Grandmother
Who can find her meds.
I need to wait for a pedicure.
Grandy’s burned down a year ago
And they just now demolished it.
Progress. Not perfection.
![](https://lh3.googleusercontent.com/d/1veE0lY7M0D0wEj8aSv_fgoovA0vz8A33)
The cool old buildings back east
The cool old buildings back east
Body shot
Yours truly.
OK. No more carbs.
I have been having 70 to 100 grams
Of carbs a day.
Some starchy. Some sweet.
The combination works best.
I ate carbs and LOST 20 pounds.
Probably because of cortisol (stress)
And how the insulin spike
KNOCKED OUT the cortisol.
This is twice I used increased carbs
To help my health.
One for TRUR Protein Sparing
When I broke my leg.
And now.
More infor to come.
No comments:
Post a Comment
I would love to hear from you!