18 February 2010

big city recreational

2 treadmills are better than 1
twice the work*out
picture*perfect day in Dallas, Texas
of course, my heart went out to the bird with the broken wing...
party like a .... SF Rock*Star
No Vintage SF Monster to be found :(

recreational = re + create!
Finally got 12 hours rest vs sleep last night
Read as: I slept way past 3 am!
Rock*Star w/ protein *yum*yum*ya'll!
Atkins bar
Water, water (most places, not everywhere, per se)
Coffee, poached eggs
Deli meat w/cream cheese roll*ups
1 snack-pack of pistachios

A day off - catch*up, dishes, laundry, napping, tv, blogging. 
The mundane things in a regular life.
Once all the glitter falls off, you still have to pick it up off the floor!

Thanks for all your kind words about my size 12 pants.
Sometimes, the "fancy-pants" places have a different sizing system.
I never thought I would be wearing a 12.
But in the "end," Spandex doesn't lie!
(for better or worse!)

17 February 2010

lu*lu*lemon size 12

lu*lu*lemon athletica @ NorthPark Mall
in Dallas Texas
from a 24 to a size 12 for me
since March '09

he, she, or it has the right idea
apple store 

Monster energy drink w/protein
Atkins bar
Coffee, water,
Grilled fish w/malt vinegar
Salad w/peanuts
7, 500 steps - no work-out


a smile

16 February 2010

my heavy friend

Ran into a Nurse who hasn't seen me in a while -
maybe a year - although we have talked on the phone.
She asked about "my heavy friend
who usually does the visits."
After a while I caught on - 
She was talking about me!
These are size large scrubs and are way too big.
Now I really don't wear a 2x anymore!
Buffalo and country side...
...to shopping at the Galleria...
I walked around - got in some steps
7,600 + for the day just at work!



talk to the hand!
a little shopping music at Nordstrom's

Monster w/protein
and blue can Rock Star
too much, and not enough!
Atkins bar, beef w/cabbage
Water, coffee, Advil, Sudafed

Turning into a gym rat, or maybe just a mouse...
Working out keeps me busy physically
and gives me something to practice mentally.

Push-ups, crunches, calisthenics, treadmill
Still can't do a full chin-up...
The good news is it's only one chin!