02 September 2011

baby crying day

The Nike store in NorthPark Mall -
You can design your own shoes -
And they make them for you!

"If you have a body
You are an athlete"
Bill Bowerman

 

Planks in Fashion

Ice Cream for Breakfast -
At Tiffany's

Fashion for Dummies 
-or-
Pants Half Off Sale

Happy Clinique Lady
Gave me a lipstick sample!
Thank you!

Corner Market Salad...
There was a Baby Book Reading at the mall today.
Every skinny little Mommy brought
Every screaming toddler and child and baby
In Greater Dallas.
My - how they can scream!
Where DO they get the lung capacity?

They cried to soooo much, the nice Manager
gave me a coffee - on the house!

I actually helped Little Miss shop for shoes
And didn't get us kicked out of there!

A very fancy mall

 And a very pretty one!

Hope your day is strong!

01 September 2011

gain a-gain

My trainers are discussing the awesome numbers
that are mine! Robert and Sam. 
Sam has the "Cougar group!"

We did the numbers - 
And I gained  another (almost) 3 pounds
of pure muscle these last 6 weeks!

So that's nearly 6 pounds of muscle gain -
Since starting CrossFit. Which was April - 
But what with the double concussion and all -
I really only count From May! So, 4 months.

BMI still the same 28% and some change.
Always room for some improvement!

These look big, but they are only 10 # each!
Hot smile

What a relief - I knew I was gaining -
And I hoped it was more muscle!
And I'm not really even trying!

All kinds of new proportions... and a new sole.... (soul)
Thumbs up

Mine are real! Thank You Very Much!

I ordered a new memory foam mattress - finally -
Cuz after all those years of being heavy,
I wore this last one out!
(Also got some more protein!) 

The UPS guy left the Bed In A Box
 with a neighbor downstairs...
It's only 80 pounds... so I carried it up -
With my neighbor Pat here to spot me,
and lift the leading egde if it got caught!
I CAN do hard things!

Yay!
Stay Strong!
WE can do hard things!

less miserable


Look down (at the scale) - Look down - (at the scale)
You'll always be a slave (to the scale)

Free to eat anything you want? NO!
It means you get your yellow ticket of leave!
And on to a lifetime of maintenance/par-roll.

All this for a mouth full of bread?
 Not such a good idea - see?

At The End Of The Day
You're another day fatter

Lovely Phatties - ready for a bite

Liver of a horse - Kidney of a cat -
Filling up the sausages with this and that...
Master of the House?

Sweeping floors, Causette, is about 10 calories a minute!
And even a little aerobics, too!

It is time for us all to decide who we are -
Do we fight for a right to a bite at night in a plight?
Have you asked of yourselves "What's the price I might pay?"
Is it simply a game for plump, young bloggers to play?
The colors of the world are changing day by day!

So stop eating at the ABC Cafe!

Grantaire - think of the carbs!
Put that bottle down, indeed!

One Bite More!
...Who Am I?

We are all students - and workers!
And have barricades  - And victories!


Red - the triglycerides of angry men
Black - the dark of diets past!
Red - the color of desire
Black - the color of despair!

The time for change is near
Let us welcome it gladly with courage and cheer!
Let us take to the streets with no doubt in our hearts!
But a jubilant shout!

With all the usual love and fontleroy!