heavy day

If you take me with you to the foot doctor,

I will act all goofy

Each tile square is one foot (12 inches)

This is 48 inches - 4 feet

My former top size!

4 x 5 ...

One foot - Two Feet

Still can pinch more than an inch...

I am constantly amazed at how few carbs 

I can eat - before I notice a gain.

I missed CrossFit this week...

and already feel the loss of strength.

I feel kinda sluggish

all the way around!

Chilling indeed - at "work!"

Hope your day is wonderful!

is it hot in here, or is it just you?

A hot day for sugar free fro yo

Yay - CherryBerry - in McKinney!

Had a chicken salad from Panera

No temptation on the apple, though.

Not even for the apples of my eyes.

Not even for my apple cheeks!

Looking up from a CT scan...

A lovely view

Watching the temp go up - 107 in the shade....

126 in the sun

Carbs? Nope thanks....

A nurse gave me grief over eating "all that saturated fat..."

on Atkins.... When I told her my triglycerides are 46,

she shut her mouth.

I told her I mostly avoid sweets altogether....

She said she can have some,

but mostly she uses self-control...

Looking at her butt, I am thinking ...

How's that working for ya?

Finally the train guy has to be a little quiet at night!

Pretty skies and no pies (for me)

Hope your day is great!

caliente

Caliente indeed

National Night Out 

Cancelled due to the

Extreme Heat

More good advice

Can't remember ever being so hot,

or so busy - not even in Nursing School

And/or the Gulf War....

Needing a belt these days 

(size medium, mind you)

Ain't complaining though!

Hot dog days

"It hurts when I do this..."

The sign says...

Mostly cold salads and some steamed veggies

More gratuitous scenes of green happy watery scenes!

Hope your day is great!

Stay cool!