21 December 2024

good golly


Wanted this for 2 weeks. 
Inedible 


Same town this. Garbage. 


AI thinks I’m old. lol. 



Worked in the yard. 
About 4 hours. 
Outside. Full sun. About 70 degrees F 


Sleep 


Sleep 
Less is more for sleep. 


Respirations got down to 7! 
I check for sleep apnea. 
I will never wear a BiPap 


Pulse low and slow when sleeping. 

Me inspecting a child’s ear wax 
For Maple Syrup Earwax Syndrome. 
Nope. He’s OK. 

Mrs Clause to the rescue 
lol 





19 December 2024

work day off














Construction starts today 
But the crew is already late. 


I am up 10 pounds 
But only one inch and I look buff. 
This cortisol stress is killer 






cat landing






One of the kids caught a fish
Which is absolutely crazy. 










When you apply dye make up
You have to open your mouth like that. 
lol

And so it seems 
I am going to land on my feet
After a year of being turned 
Upside down 



15 December 2024

bounce days


Santa made the rounds last night
On a FireTruck! 
Kids were all running in the streets 
Trying to catch him. 

Two days off 
And it’s always a mess 
To come back to. 
First world problems 







I need this. 
They need a monster drink with 
Protein and all the vitamins. 
lol. 
So it’s always something with nurses. 
We are a lazy lot. 


14 December 2024

garbage day








And control your reaction 
Or you’ll be thrown into
A deep dark depression 
That makes you admit 
you wasted half your life 
on garbage goals. 


The only worthwhile goal is 
health and good sleep 


Good food. 


Good company 


Just an old Baby Boomer 
(Not really a boomer)
Complaining about prices. 
$125 for an old change? 
For a Subaru? 
Sure. Why not. 

Hair day. 
Wella T18

Now for the pruning shears. 
lol 


13 December 2024

days off


One long cat 


Bacon and Eggs 


No good. 
I have barely cooked
In my house since
 all this mess started. 
Like 2 years ago. 


Eggs. The perfect food?



More play time with the cats 
More walks before work 

Or be added some guided meditation 
To my daily routine. 
Morning and Night I do some 
Relaxing and visualizing. 
It’s been helping me be 
MUCH less anxious.