Rolling out the "have knots..."
Told my trainer I need one more day off -
Now back to CrossFit...
I don't care if some 20 year old chick can
out lift me. It took me 2+ years
to get to this - the starting point!
I'm not going anywhere - and long after
she is gone on - I'll still be there - doing my thang!
The dreaded wall.
This is all in the world there is to the CrossFit Box.
Just a Box.
It's what's inside that counts!
After a couple of weeks with Strep
and other "real life" things -
It's back to CrossFit as usual!
Which means kinda slow and pokey!
Have a great slow and pokey puppy day!