18 October 2018

done and done

Well. I did it. 
70 hours on the clock plus driving. 
I’m off tomorrow. 

I need to put the brakes on 2 behaviors. 
I can’t be having junk food. 
Even if I no longer gain from it. 
Labs tomorrow. We shall see! 

And the extra day is for younger nurses. 
The ones who are getting rid of energy
By jogging and doing extra shifts. 

One year ago in Boston 
And now. I’m happy about that. 

17 October 2018

back of beyond

Bone Broth and Pork Rinds 
with cayenne pepper 
and a side of baby gloves 

Chili. Too many Beans. 
Lectins. Yuck. 


Sans Buns. 

My snuggle buddy. 

This is from 2011. 
I was smarter then. 
Now I’m Sadder But Wiser! 

This is after one year of 
Intermittent Fasting! 
Yay ! 

16 October 2018

remind me again

And just like that- 
Winter weather!

Bone Broth on a cold day. 
I’m glad Paleo and Keto are trending. 
Makes shopping easier! 

Don’t tell Pete! 
Early Christmas present. 
I had to sample it
To make sure it was good. 
It was. Lol. 

Yes. Please remind me 
That the struggle is real...
This working 7 days. No day off...
It seems like I just see dollar signs 
And tell myself it’s not so bad. 

Well it’s really not so bad. 
But it’s really not easy. 
Just gotta be super careful 
So as not to miss a beat. 

14 October 2018

steady as she goes

It’s been over a week since the Reunion 
And I haven’t unpacked the car. 

This looked bad and it’s not a good pic. 
But it was good. 
The Mosque had a BBQ
So this had just the right amount of spice.
Halal meat is very flavorful. 

Too early to say. 
But I think the key to health
Has much to do with probiotics. 
I’m going to make some 
Wheat Belly Probiotic Yogurt. 
After I settle down from the extra work days. 

When you work this many days,
You need to just go home, 
Go to bed, and wake up. 
Rinse and repeat. 
There’s your free advice for the day. 

13 October 2018

remedial chaos theory

Lots of rain makes for pretty skies. 
I never get tired of the rain. 

People will never stop offering 
So you have to learn to say NO THANKS! 

Time out for Nursie! 
Think about what you’ve done. 

I need to whip the seeing machine out 
and do some sewing. 

Not to brag. 
But some of my classmates looked 
OLD AS Freaking Hades! 
I’m sorry they have crap diets. 
Diet is probably (obviously)
The LAST thing they suspect
As being the culprit that is aging them. 

Labs next week at the VA. 
Can’t wait to see how great they are! 
I certainly backed the right horse 
With Low Carb. 
Thank goodness!