21 August 2016

leaking days

Alas - alack - 
My fave lamp was smashed in the ordeal....
In the glory days of my Nursing Career, 

I allowed myself one major purchase every few years...
A Beethoven-tuned wind chime... 
A bottle of Absinthe....
A Cat Table Lamp... and there is it!

What ordeal  - you might ask?
First... the sound of rain ... but inside the apartment...

And now.... it only got worse...
No good news at 1 am....

2 am... I called for help like the place was on fire!

STFU and grab a bucket ... PLEASE!

Boxes and boxes of crap all over the place...
Long story... (not my junk)
No good deed goes unpunished, as Wicked says...

Now everything is a mess.... 
With someone else's dirty waste water....

Everything I own on the porch...

Cheap furniture.... 
Bulging at the seams... it seams...

Who watches TV any more, any how?
Must be a fluke! (TV was ruined)

Leaking everywhere all the time...
The neighbor above me did not place the laundry pipes right...
And they say it was a leak in the apartment...

The only thing that was saved was my laundry...
They wrap it in many layers of HD wrap....

Days later... the ceiling is still dripping filthy moldy water...
Moldy drapes are something I won't tolerate!

Hit me with your best shot, eh?

No time to slack off....

Yum - keeping up with the good stuff is 100%


Time to make a casserole or two....

This belongs to a patient...  good news!

A pleasant sunset....

And here is me... ready for a change....
528 Hz and beyond... (link) .... (can't hurt)
Come on, already!
Lets make a change!

18 August 2016

a trying blog


I wish they did not mop the entire area all at once.
I can't walk through.
Well, I won't. Can't risk a set-back!

Helping a patient learn to make better choices...

Me - making better choices



No bun...

Another SWAT team in the parking lot...
This was a standoff... again...
Twice in the past few months...

I never use a power scooter anymore!

Which is scarier... 
10% off your groceries when you get a flu shot --
Or Halloween displays before school is back in session?

Color coordinated fashionista 
More socks for the sock blog

A rainbow over Lake Lewisville!

And to all - a good (and cooler) night!


16 August 2016

dexa scan


I had a DexaFit Scan done...  (link)

Just this (state of the art) Star Trek Gizmo



My Bone Density is "Above Normal"... 
But I could have told you that....
Or else I would have had a complete fracture 
Instead of a compression fracture.

About a year ago... 
The MRI...



I have gained 14 pounds gain - 
From my absolute lowest...
To be precise....
About 10 pounds from my Happy Place Weight.

But I went from Lean Mass of 95.... to 80 pounds...
So my weight is close to being the same....
But less muscle and more fat....
No doubt - thanks to the injury!



A few points in BMI adds up to a Visual Image
... Same clothes, though....
Same church, different pew... lol

Not able to get my 10,000 steps
As I once did... 
But no worries... I am starting with a Trainer soon....
About as soon as the heat lets up a bit...  :)
THEN... back to being on top of the world! .... lol

Yours Truly