Take a roast - this is a chuck roast
Into the Cast Iron Dutch Oven it goes.
Add spice rub:
garlic powder, onion powder, cayenne pepper...
Or anything you like!
You really can not mess this up.
Brown it.... add Celtic Sea Salt....
Water, onions, maybe some veggies...
Water, maybe some red wine, or not -
let it simmer.
Lowest heat - 12 hours or more...
It just falls apart when it is done!
Works great in a Grok Pot, too.
I don't like to accept gifts from patients...
But this time of year, it's kinda rude not to.
So when this lady died, the family -
who love OU - gave me this hat!
Right from a display case on the wall.
I have to admit, I do like it!
Anyone ever eaten a Longhorn?