My Crazy Brain got a taste of reality a while back.
And quit playing around. Like that joke about the parrot.
You know, the one where they put a parrot in the freezer.
He was all squawking and cussing all the time.
So, to shut him up, they stuck the parrot in the freezer.
Just for a minute or so.
And when he came out, he was all nice.
And the parrot asked "Hey - Um... What did that Chicken do?"
So I started eating my 3 meals a day...
LoCarb has no hunger (for me)
So I could wait all day to get the signal
that it's time to eat.
Not a good plan!
I had gone way too low on calories when I did the numbers.
Without even trying!
Might be why I've been so tired lately.
Need more calories in general.
Still watching the Omega 3' like a boss.
Today was Mackerel with bacon.
What is not to like about that?!
Next time, I'll add some wilted spinach.
2 protein shakes.
Coffee with heavy whipping cream.
Ton of water.
A little walking on the TreadMill.
Still no burn-out.
Still love everything.
Still upping the calories in general!
And the carbs up a few days a week,
so I don't settle into a Very Low Carb (VLC) rut.
Hope you are well -