08 April 2011

my lucky day

As luck would have it, I found a little gym
in my neighborhood.
It's close enough I can see it from my window!
No excuse not to go.

They have a $5 one time sign-up fee
That's all! No more to pay - ever.....

All kinds of cool things to learn about
Since I am an absolute beginner - again!

Remembering how to do my squat-a-sore-ass!

17 times around this is a mile.... they say
Little old people still pass me by on the track!

Something good about stretching today...
That, and the Foam Roller...
.....ahhhh.....

I add protein to a Carb Master Yogurt...
It's "lick the spoon" good, y'all!
And lots of different flavors.

Hope you are having a great day!

14 comments:

  1. wow....cool...nothing beats free...nothing.

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  2. What a great find! Hope you continue to like it and it helps you keep up the exercise. :)

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  3. WOW, how lucky are you to find a gym and at no cost except the $5.00......would never happen around here. Enjoy!......:-)Hugs

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  4. thats so great, nothing like that around here!!! I do have a gym membership but, its to a huge gym and its always PACKED and well, it overwhelms me so I never go! Have a Fab Friday!

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  5. That is an amazing find! I pay at least three times that much per month, even when I don't go. :/ Your gym looks stocked with equipment. Fun.

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  6. Cool gym! You never have to pay another cent? That's fantastic!

    Love that they have an indoor track.

    Mmmm....I love plain yogurt with a scoop of vanilla protein powder. It's like puddin.

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  7. It is like tasty hasty puddin!

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  8. Sounds like those endophins are already kickin in!

    You are a magnet for Luck- I'm happy for You.

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  9. That is one heck of a good bargain!!

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  10. That's such a bargain - how on earth to they pay the bills! its too goo NOT to do, I bet you are going to love it
    Dawn

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  11. Wow, that is lucky. I don't have anything like that so close to me. I do have a lava butte. It's all iced over today tho. Soon, the park will open again. But I have my own gym, which I enjoy. Right downstairs. Never a good excuse not to go. Unless I'm not home.

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