08 April 2011

my lucky day

As luck would have it, I found a little gym
in my neighborhood.
It's close enough I can see it from my window!
No excuse not to go.

They have a $5 one time sign-up fee
That's all! No more to pay - ever.....

All kinds of cool things to learn about
Since I am an absolute beginner - again!

Remembering how to do my squat-a-sore-ass!

17 times around this is a mile.... they say
Little old people still pass me by on the track!

Something good about stretching today...
That, and the Foam Roller...

I add protein to a Carb Master Yogurt...
It's "lick the spoon" good, y'all!
And lots of different flavors.

Hope you are having a great day!


  1. wow....cool...nothing beats free...nothing.

  2. What a great find! Hope you continue to like it and it helps you keep up the exercise. :)

  3. WOW, how lucky are you to find a gym and at no cost except the $5.00......would never happen around here. Enjoy!......:-)Hugs

  4. thats so great, nothing like that around here!!! I do have a gym membership but, its to a huge gym and its always PACKED and well, it overwhelms me so I never go! Have a Fab Friday!

  5. Yes!! Excellent discovery!

  6. That is an amazing find! I pay at least three times that much per month, even when I don't go. :/ Your gym looks stocked with equipment. Fun.

  7. Cool gym! You never have to pay another cent? That's fantastic!

    Love that they have an indoor track.

    Mmmm....I love plain yogurt with a scoop of vanilla protein powder. It's like puddin.

  8. It is like tasty hasty puddin!

  9. Sounds like those endophins are already kickin in!

    You are a magnet for Luck- I'm happy for You.

  10. That is one heck of a good bargain!!

  11. That's such a bargain - how on earth to they pay the bills! its too goo NOT to do, I bet you are going to love it

  12. Wow, that is lucky. I don't have anything like that so close to me. I do have a lava butte. It's all iced over today tho. Soon, the park will open again. But I have my own gym, which I enjoy. Right downstairs. Never a good excuse not to go. Unless I'm not home.


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