As luck would have it, I found a little gym
in my neighborhood.
It's close enough I can see it from my window!
No excuse not to go.
They have a $5 one time sign-up fee
That's all! No more to pay - ever.....
All kinds of cool things to learn about
Since I am an absolute beginner - again!
Remembering how to do my squat-a-sore-ass!
17 times around this is a mile.... they say
Little old people still pass me by on the track!
Something good about stretching today...
That, and the Foam Roller...
I add protein to a Carb Master Yogurt...
It's "lick the spoon" good, y'all!
And lots of different flavors.
Hope you are having a great day!