Sauteed spinach with onions and steak
I ....was.... Spartacus!
But now I'm less and less a slave to food.
And now being in the kitchen is a delight.
Not "slaving" over a hot stove....
I'm learning - more like it's a classroom!
And not a chore at all.
It's all Fun and Games in the kitchen
till somebody gets hurt!
Looking a little like this guy here...
Except that my meals are TOO Spartan!
I'm ready for more.
The other day at work, I had a patient
who knew me 3 years ago.
So she can now see my weight loss.
She once said I was too wide to fit in a shower stall.....
even though it was 3 feet wide!
She's also the one who (then) asked me not to sit
on her antique furniture.... I might break it!
Well, this lady looks me up and down.
Steps back, like she is looking at art in a museum.
Arms folded, one hand up to her chin - the "thinking pose!"
Then she tells me that I could use a little toning in my
upper arms, my butt and my abdomen. But over all, she says I did ok!
"A + !!" .... She asked how to get rid of abdominal fat.
My answer was "If we knew that, we would know everything!"
A lovely sunset from the other day.
Tweaked/ enhanced a bit in iPhoto.
But, like in life, you can't give what you don't have.
The colors were always there -
this just brought them out a little!
And made them more true to life.
Hope your weekend is relaxing!
And your food choices are nurturing!