valentines day 2011

I heart blogging

I heart U!

From last years blog "I Candy"

I went back to work, half a day.

The night nurse just came back, too -

from 10 days off. And another guy was

off for 2 weeks. What ever this is, it's an unreported

epidemic. Some variant of H1N1.....

But aren't they all?

Someone said it might be H5N1.... 

But only because they give the vaccine for that now, 

at the local grocery store pharmacy!

My bronchitis phase is gone, but I still haven't walked,

or worked out.  Just too wiped out. Up till yesterday,

I was sleeping 18 - 20 hours a day! Some non-medical

people are getting this flu for 4 weeks or more.

And the Protein Sparing Modified Fast 

is going well.... look! I even added this!

So -  hows about a nice cuppa broth?

Cayenne Pepper, Onion, Garlic, and Chives +

Chicken and Beef Soup Base +

Tamari, Fish Sauce, Rice Vinegar, and Sesame Oil =

Add to a pan of water to make the broth base.

Takes just a few minutes to whip it together.

I added chicken and an egg for protein.

Drop the raw, scrambled egg (or egg beaters)

into the broth over a spoon to diffuse it better.

Right before serving, I added some parmesan cheese.

I thought I would cry - it was that good.

My neighbor said it was "good enough

to snatch a person bald-headed."

I call it Two Minute Soup 

Because it takes two minutes to make.

And it will be gone in two minutes!

Hope your day is going Lovingly!

Any big plans?

♥♥♥♥♥♥♥♥