What's for "lunge"?
Life's a bridge
Not as easy as it looks - back against the wall....
feet out a little for leverage.....
elbows to the wall - then slide the elbows up -
while keeping them against the wall.
Good for rotator cuff issues and frozen shoulder!
So they say!
Almost 100 degrees at almost 9 pm!
Better walk inside today.
Hope your day is a cool one!
Sending cool thoughts, I am!