Egg "nog" from raw eggs with a little cream
I like Truvia now... trying something new -
A little different from Splenda.
3 carbs... so we'll see!
Take Mackerel, for example. This is new to me.
Yukky yukky poor little stinky Mackerel.
I washed off the skin and scales.
They even have little fins on top.
Took out the bones.
Seems to me that we never touch our food.
Especially if it is yukky.
It had better not be too yukky.
Or maybe we shouldn't be eating it!
Dipped it in a bit of coconut flour.
Mackerel and other fish are
already cooked in the can. I just like them heated.
Fried in some bacon drippings.
Watch the temp!
Omega 3's don't like it too hot!
Just to give it some crust.
Still part of my 100 days of Omega 3's!
All ready and served in about 2 minutes!
I used Malt Vinegar and some Dill Butter.
It was awesome!
And not so yukky.
Not so yukky at all!
How's your day going?