That's all I am sayin'...
peas carbs a chance.
I am not a carb hater... they just don't
especially love me! Well, some more than others.
Berries and cream. Mmmm.
8 or 9 net carbs. And only 4 grams of fructose
for a whole cup of them! Atkins approved.
I do much better with proteins and fats...
which ARE essential...
than with carbs, which are NOT essential.
We like them, sure - but not one single carb
is an essential part of any human diet.
[Except that they can be protein sparing.]
Having said that, I do have carbs from time to time.
And not just the salad kind.
But the good old fashioned starchy kind!
I have some kind of veggie almost every day.
I put this lovely Butternut Squash
in the Cast Iron Dutch Oven with a spoonful of
tallow that I made the other day. Cooked it on LO
for a few hours... like an oven!
Turned it half way through the process.
It was pretty good!
Mixed with cinnamon and butter!
"Let us sing a song of veggies.
Such beautiful, health-enhancing, varied foods."
Robert C Atkins
Atkins said that?
Yep. Atkins said that.