give carbs a chance

That's all I am sayin'...

Give  peas  carbs a chance.

I am not a carb hater... they just don't 

especially love me!  Well, some more than others.

Berries and cream. Mmmm.

8 or 9 net carbs. And only 4 grams of fructose

for a whole cup of them! Atkins approved.

I do much better with proteins and fats...

which ARE essential... 

than with carbs, which are NOT essential.

We like them, sure - but not one single carb 

is an essential part of any human diet.

[Except that they can be protein sparing.]

Having said that, I do have carbs from time to time.

And not just the salad kind.

But the good old fashioned starchy kind!

I have some kind of veggie almost every day.

I put this lovely Butternut Squash

 in the Cast Iron Dutch Oven with a spoonful of

tallow that I made the other day. Cooked it on LO

for a few hours... like an oven!

Turned it half way through the process.

It was pretty good!

Mixed with cinnamon and butter!

MMM....mmmm..

"Let us sing a song of veggies. 

Such beautiful, health-enhancing, varied foods."

Robert C Atkins

Atkins said that? 

Yep. Atkins said that.