Take some Powdered Peanut Butter.
Now, I know what you are thinking.
WTH is Powdered Peanut Butter?
Just what it says - but it has 85% less fat
than regular peanut butter. It's all natural!
Here's a link to the web site.
Also available at Netrition.
Only 1.5 grams of total fat per 2 tbsp serving.
Compared to 16 grams of total fat
per 2 tbsp of regular peanut butter.
Since it's dry, you can mix it in with other products,
and not have a big gooey mess.
Mix with some Cream Cheese
And the Praline and Pumpkin Pie
DaVinci Sugar Free Syrup!
You can use any flavor!
It can be a dip,
or a cheese cake,
or just a treat!
And a word about sweeteners.
I don't "like" them per se.
I don't dislike them.
But I do know this -
I did not LIKE myself at my previous, heavier weight.
So for now, artificial sweeteners are a happy compromise!
People can be "gluten intolerant"
Associated with celiac disease. (link)
Or "lactose intolerant." (link)
Why can't there be a general "sugar intolerance?"
Associated with Morbid Obesity?
"Try it - you'll like it!"
Have a Splenda day!
Sling Blade Soundtrack
Bambi Lee Savage