12 February 2012

to carb or not to carb


To Carb - or not to Carb.....
That is the Question....

My home-work from the Chiro
Lots of neck raises.... Pseudo-Planking!
Or Super-Man holds....

Been working on my planks.... speaking of....
About a minute average... A little more.... a little less....
This was actually my second one in a row for the video! WOW!

Fish Milks Spoiled....
I could have told ya that!

Stuff Downtown Dallas




Love my Pretty City!

11 comments:

  1. What beautiful architecture... from the classic to futuristic looking.

    I saw your Planking, The Musical on Facebook, and just cracked up. The music was hysterical.

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  2. Replies
    1. lol - I remember your plank challenge!
      Back then, a 30 second plank would give me bragging rights for the day!
      Still - not to shabby!

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  3. Great pics, Anne. Looks like you are following doctors orders. I hope the neck and shoulder are better soon. :)

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  4. I am an old building lover.. Great photos...the last one is one of my favorite styles: Richardsonian Romanesque.

    I would love to try aCross Fit gym but I live in Podunk and the nearest gym of any sort is 24 miles away so I make do with what I can put togther here at home. I will try planking for the first time because of your video. You are a good influence! Which W.O.D. did you start with at CrossFit?

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  5. "To Carb or not to Carb"....for me, it all depends on how foods affect my blood sugar. I've found that if I allow a few choiced carbs in my daily eating, I'm not prone to the overindulges. Very nice. I guess you could say i've gone from no-carbs to low-carbs to some carbs. I'm a happy camper and my blood sugar is happy too (and the scale has become my friend!).

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  6. That is the question of my life!

    Dallas looks like a lovely city.

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  7. Great pics of big D. And congrats on your plank-ablity! Very impressive :) I don't think I'd last 2 seconds, haha.

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  8. You rock those planks! They are hard!

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  9. You can plank for a full minute!?!?!?! Holy smokes! That is a really long time. You're in great shape, Anne.


    Wow. Just wow.

    xo jj

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