Some meals this week....
Ground Beef, Fermented Sauerkraut, Green Beans,
Cherry Tomatos,
Salmon and Salad
Baby Back Ribs
Some I've posted....
And some I haven't.... like this!
Made some Salmon Jerky and dried Cranberries
It's easy to over eat - this is 2 filets...
With the water - about 4 ounces each...
Less water, but the same amount of protein -
Very gentle heat - good for the Omega's!
And few Cranberries - just for color and variety!
Added some Cinnamon and Truvia to the Cranberries....
And soaked them before I dehydrated them.... yum!
Does this make me look... you know.....
Never mind!
I've almost given up on my second cup of coffee...
Most days I just have one. The rest of the day -
it's Green Tea with maybe some Gelatin, and Ginseng.
I must be getting stronger!
Almost hardly ever miss a beat..... almost!
Oh yummy... we just bought ribs today, and tomorrow is smoker/bbq day with my hubbys new toy.
ReplyDeleteHappy to hear you are feeling stronger!
glad youre betterSTRONGER.
ReplyDeletenow I need to try to make me some salmon jerky too.
this week.
for sure.
Salmon and cranberries -- yum, yum. Two of my favorite things. You look like you're about to begin surgery with that mask. :)
ReplyDeleteWhy the gelatin in your tea?
ReplyDeleteLove the idea of the salmon jerky. Who'd a thunk it? Why Carb Tripper. of course. I always opt for the wild salmon (no frankenfish for me). It may cost a little more, but the TASTE is well worth it.
ReplyDeleteYES - for a fact!!
DeleteI never ever ever would buy farm raised, so-called Atlantic Salmon!
The Wild-Caught Alaskan Salmon is ALWAYS worth it! :D
Well i'm just not sure about fermented saurkraut... :-)
ReplyDeleteYour meals always look so darn good!
ReplyDeleteYum yum.